Ideal Physical Therapy & Fitness
An integrated approach using physical therapy, guided fitness, active stretching, personal training, & nutrition coaching
If you feel lost in a gym or need more than just workout equipment or a generic meal plan, Ideal Physical Therapy & Fitness is for you. Our program is tailored to the needs of each individual client and addresses fitness, nutrition, flexibility, and now physical therapy. You’re never alone with our expert training staff guiding you through each and every workout.
Start your new healthy lifestyle right now. We are not barking fitness coaches — we treat you like family and greet you by name. We take the time to explain correct techniques, so you feel comfortable and confident every step of the way. We offer a flexible program that allows you to choose your level of engagement within each of our services.
Our programs and plans focus on:
Our state-of-the-art training facility and customized plans have helped thousands of clients realize their health and fitness goals. Our nutrition coaching program is successful because we don’t focus on dieting. We help our clients lead positive, healthy lifestyles through sound nutritional guidance, customized action plans, and supervised strength & cardiovascular training.
Real Change, Real Results, the Real Difference
Gyms offer unsupervised equipment-only workouts that can leave you feeling lost, stressed, and potentially injured. Even after months of working out at the gym or at home, you may not see the results you’re looking for. At Ideal Physical Therapy & Fitness our coaches will design eating and exercise plans that facilitate your goals while considering your health history.
A gym membership doesn’t consider your medical history, life situation, and personal objectives. We care about our clients and reflect on all aspects that affect their weight loss and fitness goals.
Speak with our staff about your health goals at 239-307-6354!
Physical Therapy Patient Intake Forms: click here