At Ideal Physical Therapy & Fitness, we help our clients reach their personal health and wellness goals. Even if you’ve been discouraged by prior gyms memberships or failed diets, our customized wellness program including fitness, nutrition, stretching, personal training, and physical therapy can work for you. We offer programs that are 100% personalized and include zero judgements.
Our personalized program includes:
- Physical Therapy Services: Whether it’s nagging pain, an old injury, or recovery from surgery, Dr. Standhart can help you get back to enjoying your life with confidence.
- Unlimited Guided Workouts with our Fitness Coaches included with your monthly membership fee of just $59
- Customized Nutrition Coaching: Meal plans, supplements, guidance and positive support, all tailored around your lifestyle.
- Active Stretching: Improve your flexibility, balance, and range of motion with a 30-minute physical stretching program.
- Personal Training: Take your fitness results to the next level with personalized 30-minute workout routines crafted and supervised by our lead trainer.
- Positive Accountability: Our programs include meal plans, exercise routines, and accountability for sticking with the plan. We track your progress with weigh-ins, Fit Tests, and food journals.
- Full access to the facility 6 days per week.
- Initial Fitness Assessments and Monthly Re-Evaluations that will track your progress and help determine the best course of action for you to reach your goals.
Getting started with your wellness program
Come in anytime to tour the club and complete your free fitness assessment. Once you enroll in the program we will schedule your first three workouts. These workouts will be used to set up your weights and proper alignment for each piece of equipment. Your Fitness Coach will also take you through the workout one-on-one to make sure you’re comfortable with how to perform each movement.
Disclaimer: Results are not guaranteed and may vary from person to person.