Our Customized Nutrition Coaching Program
Everyone has different weight loss needs, so using a one-size-fits-all program will never achieve the results you’re after. At Ideal Fitness, we customize our medically supervised program to you. It starts with an initial assessment where we get to know you better as a person and understand your specific objectives, preferences, and needs. From there, we use the cutting edge InBody™ Scale to measure useful metrics such as body fat percentage, muscle mass, water weight, and more. Armed with this information, we create a starting point to track your progress. Your personal nutrition coach will also collect information regarding your medical history and review with our staff nurse to be sure we are on a path that is both safe and effective.
Once we have our baseline understanding of your situation and objectives, our nutrition coach will customize a meal plan suited to your needs. Of course, no meal plan works on its own. Your coach’s #1 priority is to also provide continuous positive encouragement along the way with zero judgement. If you’re into technology, we even offer free use of the Healthie app, which allows you to track your meals simply by taking pictures and also communicate with your coach remotely.
For those looking to jumpstart their weight loss goals, join our 90-Day Challenge for the chance to win big prizes!
Looking for our Cookbook? Click here.